Weigh In record (no journal entry) for 01 May 2023
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106.6 kg
Lost so far: 71.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 28.12g | Prot: 82.53g | Carbs: 97.07g.
Breakfast: Queijo Mozzarella, Seara Mortadela de Frango, Pão Integral, Integralmedica Carnibol, Banana, Molico Leite Desnatado Zero Lactose. Lunch: Sadia Frango a Passarinho, Arroz Branco (Cozido). more...
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Gaining 8.4 kg a Week
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Sateremaue's Weight History
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