Weigh In record (no journal entry) for 05 November 2012
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74 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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2202 kcal
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Fat: 113.01g | Prot: 75.96g | Carbs: 224.00g.
Breakfast: Mellan, Rostat Vitt Bröd, Vitt Socker (Strösocker eller Bitsocker), Havregrynsgröt, Mjölk. Lunch: Pan Pizza Original. Dinner: Pasta med Köttfärssås. Snacks/Other: Chokladöverdragen eller Chokladdoppad Glasstrut. more...
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