Weigh In record (no journal entry) for 31 January 2015
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59.8 kg
Lost so far: 6.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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383 kcal
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Fat: 6.55g | Prot: 46.78g | Carbs: 3.84g.
Lunch: Vino Tinto de Mesa, Pechuga de Pollo Frito (sin Comer la Piel). more...
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Gaining 1.4 kg a Week
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