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84 kg
Lost so far: 50 kg.
Still to go: 84 kg.
Diet followed: Poorly.
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1072 kcal
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Fat: 23.79g | Prot: 47.38g | Carbs: 176.15g.
Breakfast: Egg, Date. Lunch: Bananas, Peach, Pudding. Dinner: Macaroni (Cooked), Soup, Chicken Thigh (Skin Not Eaten), Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh). Snacks/Other: Peaches, Peach, Frieda's Guava, Guava, Tea Unsweetened. more...
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Losing 0.1 kg a Week
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a7md_588's Weight History
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