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Started CrossFit, found myself being less active outside of classes and comfort food eating from the soreness of the experience - gave it a month of classes and my body is a mess and I’ve gained 10lb
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95.5 kg
Lost so far: 5.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.8 kg a Week
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