Weigh In record (no journal entry) for 01 May 2023
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 21.25g | Prot: 115.39g | Carbs: 91.14g.
Breakfast: Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). Lunch: Mantequilla de Maní, Cacao en Polvo, Maca, Hojuelas de Avena, Clara de Huevo, Huevo (Entero). Dinner: Leche de Soja (Fortificada con Calcio), UN Nitro Whey, Cebollas, Apio, Bell's Filete de Atún en Agua y Sal , Skyr Yogurt. Snacks/Other: Habas (Semillas Maduras), Zumo de Limón, Zanahoria, Apio. more...
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Gaining 1.7 kg a Week
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