Weigh In record (no journal entry) for 01 May 2023
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83.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 41.30g | Prot: 112.32g | Carbs: 106.63g.
Lunch: Mais Coco Leite de Côco, Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, Tomates, Vinho Moscatel, Arroz Branco (Cozido), Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Pizza de Queijo. more...
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Losing 2.1 kg a Week
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renansouza1's Weight History
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