Weigh In record (no journal entry) for 01 May 2023
|
66 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 36.96g | Prot: 32.10g | Carbs: 28.74g.
Breakfast: Чай с Сахаром, Три Правила Греческий Салат с Мягким Сыром, Роса Филе Куриное по-Французски. Lunch: Тефтели. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ver_macht's Weight History
|