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BodyTrace
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72.1 kg
Lost so far: 8.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 57.22g | Prot: 87.48g | Carbs: 220.98g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Rainbow's End Trail Mix, Trader Joe's High Fiber Cereal. Lunch: Trader Joe's Smoked Turkey Breast, Hellmann's Light Mayonnaise, Lettuce, Trader Joe's Organic Flourless Sprouted 7-Grain Bread. Dinner: Green Olives, Quinoa (Cooked), Cucumber (with Peel) , Fage Total 0% Greek Yogurt, Parsley, Olive Oil . Snacks/Other: Trader Joe's Peanut Butter Protein Granola, Bananas , Trader Joe's European Style Organic Plain Nonfat Yogurt, Sunsweet Dried Pitted Prunes, Trader Joe's Peanut Butter Protein Granola, Wonderful Roasted & Salted Pistachios in Shells. more...
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Gaining 2.6 kg a Week
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