Weigh In record (no journal entry) for 01 May 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 34.73g | Prot: 28.61g | Carbs: 213.79g.
Breakfast: Orange Juice , Whole Milk, Cap'N Crunch. Lunch: Mangos , Blueberry Muffins, Coffee with Cream and Sugar. Dinner: McDonald's Baked Apple Pie, Rizzo's Stuffed Shells with Ricotta. more...
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Gaining 5.7 kg a Week
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michaelschmitt's Weight History
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