Weigh In record (no journal entry) for 31 January 2015
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49.8 kg
Lost so far: 17.2 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 January 2015:
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352 kcal
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Fat: 5.81g | Prot: 24.36g | Carbs: 50.13g.
Breakfast: Harry's Pain de Mie Longue Conservation, Schwartau Confiture Fraises Delight, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Être Bio Norma Muesli Bio Fruits Rouges, Rians La Faisselle 0%, Maïs Soufflé. Lunch: Carrefour Discount Oursons Guimauve, Pain de Seigle, la Belle Étoile Cancoillotte Nature, Leader Price Laitue Iceberg, Petit Chebra Fromage Frais au Lait de Chèvre, Fleury Michon Rôti de Poulet Cuit 100% Filet, Aubergine. more...
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Losing 2.1 kg a Week
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