Weigh In record (no journal entry) for 01 May 2023
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85.0 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 56.02g | Prot: 83.06g | Carbs: 98.79g.
Breakfast: Honey , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Bulletproof Vanilla Collagen Protein, Driscoll's Blueberries, Quaker Quick 1-Minute Oats. Lunch: Progresso Traditional Chickarina Soup. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Peanut Butter, Celery , Sargento Colby Jack Cheese Sticks, Publix Red Seedless Grapes. more...
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Losing 0.6 kg a Week
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JeanneMiller's Weight History
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