Weigh In record (no journal entry) for 01 May 2023
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61.5 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 38.56g | Prot: 45.46g | Carbs: 121.11g.
Breakfast: Teh Hijau. Lunch: Happytos Tortilla Chips, Pringles Potato Chips, Starbucks Green Tea Latte (Grande). Dinner: Tahu Bacem, Ayam Goreng, Nasi Putih. more...
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Losing 1.4 kg a Week
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milkysuga's Weight History
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