Weigh In record (no journal entry) for 01 May 2023
|
61.5 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 38.56g | Prot: 45.46g | Carbs: 121.11g.
Breakfast: Teh Hijau. Lunch: Happytos Tortilla Chips, Pringles Potato Chips, Starbucks Green Tea Latte (Grande). Dinner: Tahu Bacem, Ayam Goreng, Nasi Putih. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkysuga's Weight History
|