Weigh In record (no journal entry) for 01 May 2023
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83 kg
Lost so far: 5.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 63.99g | Prot: 123.39g | Carbs: 182.42g.
Breakfast: Oatly Matcha Latte, Dazzley Creamy Peanut Butter, AXA Havregryn, ICA Frysta Jordgubbar, GAAM Nutrition 100% Whey Premium. Lunch: ICA Selection Brioche, Kvibille Cheddar Krämig Lagrad 32%, Slotts Senap Orginal, Felix Ketchup Svartpeppar, ICA Nötfärs 5%. Snacks/Other: Fontana Sour Cherry, Oatly Matcha Latte, Arla Mild Kvarg Persika & Passion, Jordgubbar. more...
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Losing 0.3 kg a Week
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evelinaegdahl's Weight History
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