Weigh In record (no journal entry) for 01 May 2023
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59.9 kg
Lost so far: 4.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 25.81g | Prot: 52.75g | Carbs: 143.71g.
Breakfast: Miel, Hacendado Tortas de Anís, Café con Leche Descremada. Lunch: Brillante Arroz Integral para Microondas, DIA Muslitos de Mar. Snacks/Other: Milbona High Protein Fresa . more...
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Losing 0.1 kg a Week
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