Weigh In record (no journal entry) for 01 May 2023
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77.6 kg
Lost so far: 6.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 60.44g | Prot: 57.88g | Carbs: 147.24g.
Breakfast: Milka Choco Brookie. Lunch: Paul Grillé aux Pommes, Bonduelle Haricots Verts Extra Fins , Filet Mignon de Porc, Super U Lentilles. Dinner: Épi d'or Demi Baguettes Précuites, Findus Poisson Pané, Super U Ratatouille Cuisinée, Président Camembert de Campagne, U Poêlée Champêtre. Snacks/Other: St Michel Galettes Tout au Beurre. more...
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Losing 1.1 kg a Week
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phenixblue's Weight History
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