Weigh In record (no journal entry) for 01 May 2023
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60.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 56.15g | Prot: 129.10g | Carbs: 107.63g.
Breakfast: Яйцо, Сгущенка, Клубника, С.Пудовъ Мука Рисовая, Кубанский Молочник Творог 9%. Lunch: Свинина, Гречка. Dinner: Индилайт Филе Грудки Индейки, Kati Кокосовый Крем, Сухие Семена Чиа. Snacks/Other: Домик в деревне Молоко 2,5%, Морковь, Exponenta Напиток Кисломолочный Дыня. more...
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1690 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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steady weight
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prekrasnayalena's Weight History
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