Weigh In record (no journal entry) for 01 May 2023
|
81.7 kg
Lost so far: 2.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 21.02g | Prot: 54.70g | Carbs: 68.81g.
Breakfast: Кофе с Молоком, Тушеные Овощи, Куриная Грудка с Овощами. Lunch: Огурец (с Кожурой), Петелинка Котлета Куриная на Пару, Гречка Отварная. Snacks/Other: Яблоко. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadyatetenkova's Weight History
|