Weigh In record (no journal entry) for 01 May 2023
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73 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 77.30g | Prot: 112.01g | Carbs: 194.90g.
Lunch: SPAR Салат с Капустой Витаминный, Плов с Говядиной. Dinner: Белый Хлеб, Клементины, Сахар, Кефир 2,5%, Говядина Отварная, Хлеб Соль Суп Гороховый с Говядиной. more...
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Losing 0.5 kg a Week
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Марина Шрайнер's Weight History
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