natalya.aliferenko's Journal, 01 May 23

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Weigh In record (no journal entry) for 01 May 2023

57.3 kg Lost so far: 3.3 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:

956 kcal

Fat: 35.09g | Prot: 32.50g | Carbs: 130.07g. Breakfast: Простоквашино Масло Сливочное 72,5%, Каша Рисовая на Молоке. Lunch: Щи с Мясом. Dinner: Каша Рисовая на Молоке. Snacks/Other: Блины на Молоке. more...

1810 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, езда на велосипеде - 1 hour. more...

Losing 1.1 kg a Week

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natalya.aliferenko's Journal, 01 May 23

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natalya.aliferenko's Weight History