Weigh In record (no journal entry) for 01 May 2023
|
61.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 29.85g | Prot: 36.47g | Carbs: 112.18g.
Lunch: Oseng Tahu, Nasi Putih. Dinner: Gula Pasir, Garam, Bakso Daging Sapi, Pangsit Goreng, Sawi Hijau, Tempe Rebus, Nasi Putih. Snacks/Other: Opak, Good Day The Original, Rengginang. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chagiita's Weight History
|