Weigh In record (no journal entry) for 01 May 2023
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56.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 21.46g | Prot: 20.04g | Carbs: 65.40g.
Breakfast: Ржаной Хлеб, Сосиска, MacCoffee Кофе 3 в 1 Original , Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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tashik89's Weight History
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