Weigh In record (no journal entry) for 30 April 2023
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 36.36g | Prot: 142.82g | Carbs: 120.39g.
Breakfast: Myprotein Oméga 3, Flamant Vert Spiruline. Lunch: Caprice des Dieux En Cas de Caprice, Le Gaulois Filet de Dinde , Endive, Carrefour Pain de Campagne, Super U Bifidus Nature. Snacks/Other: Myprotein Creatine Monohydrate, Nutripure Whey Isolat, Montecao. more...
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Losing 3.5 kg a Week
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jimenezjose's Weight History
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