Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 109 Time: 5:55 AM
Time: 6:20 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 66
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118.8 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 19.59g | Prot: 18.21g | Carbs: 33.28g.
Breakfast: Goldenhen Eggs, Red Sweet Pepper, Mission Carb Balance Flour Tortilla, Carrington Farms Organic Ghee, Great Value Mushrooms, Sweet Onions, Member's Mark Donut Shop Coffee, International Delight Hazelnut Coffee Creamer. Snacks/Other: Doctor's Blend Cardio-911. more...
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Losing 3.2 kg a Week
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