Weigh In record (no journal entry) for 30 April 2023
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83.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 75.76g | Prot: 57.13g | Carbs: 118.42g.
Lunch: Naturalle Iceup Picolé de Coco, Beterraba Cozida, Abobrinha Refogada, Batata Doce Cozida, Vivenda do Camarão Tilápia Grelhada, Aurora Linguiça Toscana, Ovo Cozido. Snacks/Other: Laranjas, Mamão Formosa, Dori Pettiz Amendoim , Da Colônia Amendoim Torrado sem Pele, Livia Roncari Pão de Damasco com Nozes, Leite Integral. more...
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steady weight
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renansouza1's Weight History
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