Weigh In record (no journal entry) for 30 January 2015
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72.8 kg
Lost so far: 28.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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921 kcal
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Fat: 26.66g | Prot: 52.77g | Carbs: 116.71g.
Breakfast: Yogur de Frutas con Leche Entera, Bolillo, Rebanadas de Jamón, D'Gari Gelatina Light, Café, Leche Entera. Lunch: Gamesa Mini Mamut. Dinner: Café, D'Gari Gelatina Light, Lala Leche Deslactosada Light. more...
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Losing 2.6 kg a Week
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