okushok23's Journal, 30 Apr 23

Weigh In record (no journal entry) for 30 April 2023
51.8 kg Lost so far: 1.6 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:
479 kcal Fat: 13.40g | Prot: 41.65g | Carbs: 47.85g.   Breakfast: ВкусВилл Скир с Печеным Яблоком. Lunch: ВкусВилл Заливное из Индейки, Konti Супер Контик Суфле. more...
1331 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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okushok23's Weight History


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