Weigh In record (no journal entry) for 30 April 2023
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90.3 kg
Lost so far: 4.8 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 23.51g | Prot: 30.57g | Carbs: 29.94g.
Breakfast: Кофе (из Молотых Зерен), Минскхлебпром Хлеб Елисейский, Помидоры, Брестский Мясокомбинат Ветчина Балерон Нежный, Жареное Яйцо. more...
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Losing 7.7 kg a Week
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m_ann_magical...'s Weight History
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