Weigh In record (no journal entry) for 30 April 2023
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85.4 kg
Lost so far: 24.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 13.45g | Prot: 21.01g | Carbs: 9.79g.
Breakfast: Активия Йогурт Натуральный, Вологодское Льняное Масло , Индилайт Ветчина, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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verygoodvikan's Weight History
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