Weigh In record (no journal entry) for 30 April 2023
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108 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 19.80g | Prot: 18.93g | Carbs: 39.76g.
Breakfast: Salatalık, Küp Şeker, Beyaz Ekmek, Kızarmış Yumurta, Siyah Zeytin, Doğal Peynir, Domatesler. more...
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Gaining 0.2 kg a Week
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cerensılatur's Weight History
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