Weigh In record (no journal entry) for 30 April 2023
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 21.37g | Prot: 64.68g | Carbs: 115.61g.
Breakfast: Gekochtes Ei, Gutes Land Tilsiter, Sauels Koch-Hinterschinken, Delique French Dressing, Coppenrath & Wiese Roggenbrötchen. Dinner: Gut & Günstig Beerenmischung, Märschimport Bio Chia, Edeka Bio Agavendicksaft, Ja! Magerquark. Snacks/Other: Kaffee, Bananen. more...
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Losing 18.9 kg a Week
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Annchen1708's Weight History
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