Weigh In record (no journal entry) for 30 April 2023
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84 kg
Lost so far: 26 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 38.84g | Prot: 67.70g | Carbs: 103.81g.
Breakfast: Café. Lunch: Framboises, Asperge, Filet de Poulet, Olives Noires, Mâche, Gerblé Levure de Bière, Avocats, Tomates, Carrefour Laitue. Dinner: Fraises, Fruit de la Passion, Carottes, Patate Douce (sans la Peau, Cuite, Bouillie), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Brocoli. more...
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Losing 0.6 kg a Week
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boldoflorine's Weight History
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