Weigh In record (no journal entry) for 30 April 2023
|
47.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 22.93g | Prot: 111.03g | Carbs: 120.37g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Beste Ernte Spargelabschnitte, Deluxe Krakenarme, Eisbergsalat, Aldi Feldsalat, Salatgurke, Rote Paprika, Azura Miniromatomaten. Dinner: Gekochter Blumenkohl (Fettfrei gekocht), Rote Paprika, Müritzfischer Fischsuppe , Aldi Feldsalat, Azura Miniromatomaten. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
* ANJA *'s Weight History
|