Weigh In record (no journal entry) for 30 April 2023
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62 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 31.12g | Prot: 53.96g | Carbs: 169.34g.
Breakfast: Капучино, Президент Сыр Плавленный, Итальянский Хлеб. Lunch: Монтелла Лимонная Вода, Итальянский Хлеб, Куриная Грудка Отварная. Dinner: Банан, Черешня. Snacks/Other: O’Zera Горький Шоколад. more...
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Losing 0.7 kg a Week
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frieskies's Weight History
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