Weigh In record (no journal entry) for 30 April 2023
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 18.24g | Prot: 28.35g | Carbs: 111.57g.
Breakfast: Шоколадный Пудинг, Савушкин Продукт Творог Зерненый Клубника, Банан, Савушкин Продукт Творожок Чизкейк 3,5%, Зелёное Село Пудинг Молочный Шоколадный. more...
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Losing 2.8 kg a Week
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sinhhrot's Weight History
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