•Чушка •'s Journal, 30 Apr 23

Weigh In record (no journal entry) for 30 April 2023
58.4 kg Lost so far: 16.7 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:
841 kcal Fat: 38.92g | Prot: 20.55g | Carbs: 103.20g.   Breakfast: Belvita Печенье Утреннее Мультизлаковое, Банан. Lunch: Пятерочка Улитка Греческая с Мясом. Dinner: Streets Ролл с Копченой Курицей. more...
1529 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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•Чушка •'s Weight History


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