Antebrachium's Journal, 29 Apr 23

Weigh In record (no journal entry) for 29 April 2023
83.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:
2321 kcal Fat: 105.20g | Prot: 121.52g | Carbs: 219.82g.   Breakfast: Zeytin, Haşlanmış Yumurta, Lor Peyniri. Lunch: Berrak Acı Biber Turşusu , Pirinç Pilavı, Haşlanmış Tavuk Göğsü. Snacks/Other: Kurabiye, Çikolatalı Pasta (Sert Cikolata Kaplamasız), Kadayıf, Su Böreği, Ekler. more...
2123 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week



     
 

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Antebrachium's Weight History


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