Weigh In record (no journal entry) for 30 April 2023
|
73.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 32.07g | Prot: 50.06g | Carbs: 113.49g.
Breakfast: 닭가슴살. Lunch: CU 햄에그모닝머핀. Snacks/Other: 서주 롤링바, 맥스웰 마스터 카페라떼, 라라스윗 초코렛 아이스크림. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TurnAIngma's Weight History
|