Weigh In record (no journal entry) for 29 April 2023
|
74.3 kg
Lost so far: 11.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 51.67g | Prot: 73.76g | Carbs: 122.75g.
Breakfast: Кефир 1%, Matti Мюсли Ореховый Микс. Lunch: Хлеб Цельнозерновой, Мастер Шеф Борщ Украинский. Dinner: Куриное Филе на Гриле, Картофельное Пюре. Snacks/Other: Кофемашина Капучино, Банан, 1 WIN Протеин. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Candysweet84's Weight History
|