Weigh In record (no journal entry) for 29 April 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 37.07g | Prot: 85.69g | Carbs: 92.06g.
Breakfast: Green Mountain Coffee Caramel Vanilla Cream K-Cup, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Strawberries, Premier Nutrition High Protein Shake - Vanilla, Bananas. Lunch: Ken's Steak House Lite Creamy Parmesan with Cracked Peppercorn Dressing, Bumble Bee Solid White Albacore Tuna in Water (113g), Publix Carrot Sticks, Organic Girl Baby Spring Mix. Dinner: Queso-Melt Original Restaurant Style Cheese Dip, Mission Restaurant Style Tortilla Chips, Rubio's Fresh Mexican Grill Steak Street Taco. more...
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Losing 0.4 kg a Week
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Cindyjul61's Weight History
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