Weigh In record (no journal entry) for 29 April 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 27.72g | Prot: 50.90g | Carbs: 168.81g.
Breakfast: Pão Francês, Ovo. Lunch: Camil Arroz Branco Cozido, Sadia Empanado de Frango. Snacks/Other: Verde Campo Iogurte Ameixa Light, Banana Brasil Banana da Prata. more...
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Losing 0.1 kg a Week
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Nanda_Torres's Weight History
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