Weigh In record (no journal entry) for 29 April 2023
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83.1 kg
Lost so far: 8.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 16.41g | Prot: 47.04g | Carbs: 64.46g.
Breakfast: Café com Açúcar, Walmart Queijo Mussarela, Wickbold Pão Integral Teff e Avelã. Lunch: Repolho, Peito de Frango, Batata Baroa, Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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lorena557's Weight History
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