Weigh In record (no journal entry) for 29 April 2023
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81 kg
Lost so far: 6.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 19.18g | Prot: 85.17g | Carbs: 83.89g.
Lunch: Qualitá Seleta de Legumes Congelados, Filé de Frango Grelhado, Urbano Macarrão de Arroz (Cozido). Dinner: Contra-filé Grelhado, Pão Francês, Walmart Queijo Mussarela. more...
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Losing 0.4 kg a Week
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juliarafaela03's Weight History
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