Weigh In record (no journal entry) for 29 April 2023
|
81 kg
Lost so far: 6.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 19.18g | Prot: 85.17g | Carbs: 83.89g.
Lunch: Qualitá Seleta de Legumes Congelados, Filé de Frango Grelhado, Urbano Macarrão de Arroz (Cozido). Dinner: Contra-filé Grelhado, Pão Francês, Walmart Queijo Mussarela. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliarafaela03's Weight History
|