Weigh In record (no journal entry) for 29 April 2023
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 39.25g | Prot: 78.32g | Carbs: 155.39g.
Breakfast: Picard Mini Best Caramel Beurre Salé, Haribo Maoam Stripes, Krema Régal'ad. Lunch: Secret d'arômes Plein Sud, Velours de Vinaigre Balsamique, Filets de Poulet, Courgette. Dinner: Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Concombre (Pelé), Huile de Sésame, Sel, Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés . more...
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Losing 1.4 kg a Week
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