Weigh In record (no journal entry) for 29 April 2023
|
56 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 9.59g | Prot: 22.52g | Carbs: 62.58g.
Breakfast: Kacang Polong, Cimory Yogurt Drink Strawberry. Lunch: Tekwan. Snacks/Other: Max Tea Teh Tarik. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|