Weigh In record (no journal entry) for 29 April 2023
|
94.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1886 kcal
|
Fat: 53.81g | Prot: 183.04g | Carbs: 163.08g.
Breakfast: Albume d'uovo, Banana, Verso Natura Conad Mandorle Sgusciate Bio, Fiocchi d'Avena. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Daily Bread Pane di Segale, Delicius Sgombro al Naturale, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Zucchine Grigliate, Esselunga Patate Cotte al Vapore, Petto di Pollo, Carne (Arrosto, Cotto). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fedejuve's Weight History
|