Weigh In record (no journal entry) for 29 April 2023
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 69.65g | Prot: 79.09g | Carbs: 168.47g.
Breakfast: Borówka Amerykańska, Bakoma Men Skyr, Nestlé Cheerios Owsiany Jabłko & Cynamon. Dinner: Surówka z Kiszonej Kapusty, Gulasz Wieprzowy, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Olej Roślinny, Zielone Oliwki, Pomidory, Ser Gouda, Sokołów Polędwica Sopocka , Biedronka Tortilla Wraps, Jajko Sadzone, McDonald's Café Latte, Sonko Talarki Popcornowe Zielona Cebulka. more...
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Gaining 4.2 kg a Week
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Agnes1183's Weight History
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