Weigh In record (no journal entry) for 29 April 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 33.70g | Prot: 122.49g | Carbs: 185.62g.
Breakfast: Balconi Trancetto Cacao, Coop Latte Parzialmente Scremato Microfiltrato, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Amadori Petto di Pollo Fette Sottili, Olio Extra Vergine di Oliva, Pane Bianco. more...
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Losing 2.8 kg a Week
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salvatoredevivo's Weight History
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