Weigh In record (no journal entry) for 29 April 2023
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 38.88g | Prot: 53.14g | Carbs: 115.62g.
Breakfast: Café. Lunch: Biocoop Lentilles Corail Cuites, Saint Eloi Quinoa Blond Cuit, Reflets de France Saucisse de Toulouse, Coulis de Tomate, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson). Dinner: Notre Jardin Pousses de Soja , Champignons de Paris (Sautés), La Maison du Coco Lait de Coco, Gayelord Hauser Tagliatelle de Konjac , Rouleaux de Printemps aux Légumes, Auchan Gyoza aux Légumes . Snacks/Other: Vin Chardonnay. more...
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2184 kcal
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Exercise:
Golf (walking) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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carocaramail's Weight History
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