Weigh In record (no journal entry) for 29 April 2023
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54.3 kg
Lost so far: 6.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 41.38g | Prot: 36.81g | Carbs: 86.57g.
Breakfast: Ayam Goreng, Nasi Putih. Dinner: Melon, Kerupuk Putih, Tempe Goreng Tepung, Ayam Goreng, Telur Ceplok, Tumis Kangkung, Nasi Putih. Snacks/Other: Putri Salju, Kue Nastar, Astor Mini Astor Wafer Rolls. more...
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Losing 0.5 kg a Week
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claradisaa's Weight History
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